Free · The first chapter
Start with the loop.
Twenty minutes. One uncomfortable exercise.
Chapter One is called “The Loop You Don’t Know You’re In.” It is the chapter that explains why “just let it go” has never once worked for you, and why that is not a failure of will.
A loop does not feel like a loop from the inside. It feels like trying. Like a GPS recalculating — patient, tireless, faintly hopeful — toward an address that was demolished four years ago.
The chapter arrives straight away. After that I will write to you once a week for eight weeks — one idea from the book each time, no more. Then it stops. Unsubscribe whenever you like; I would rather you leave than resent me on a Thursday.
Twenty-eight pages
The entire first chapter. Not a teaser, not the opening four pages with a wall where the argument starts.
Six people you will recognize
Nadia, Marcus, Elena, James, Priya, Daniel. They are not real, but they are true. You will find yourself in at least one of them.
One exercise
At the end, where every chapter in this book ends: something to do tonight, a question to carry, and a single sentence worth keeping.
The thing that once protected you can become the thing that imprisons you. The wall you built to keep the danger out is now the wall of your cell.
And the lock is on your side of the door.
And then eight Thursdays
One idea a week, for eight weeks. Then it stops.
No course, no funnel, no invitation to a webinar. One short email each Thursday with a single idea from the book, and at the end of the eighth one it ends — because a book about letting go should not turn into a thing that follows you around.
If it is not useful before then, unsubscribe. I would rather you leave than resent me on a Thursday.
If you already know how this goes
The other fourteen chapters are on Amazon.
Chapter One shows you the loop. The rest of the book is the work of getting out of it — fifteen exercises, six lives, and three parts that move from why you are stuck to how you stay free.
Get the bookPaperback & ebook · ISBN 9798184849171